There’s no better season for healthy eating than summer, of course, we should remember about our health all year long, but definitively beautiful weather and sunny days is a time when we want to make use of the abundance offered by our generous Mother Nature. I’m not much into light breakfasts, and especially during the school year, when I start to feel hungry even before starting my work, despite the fact that I had my meal not even an hour earlier. Probably, in my case, it’s a kind of stress accompanying my work. During summer holidays, just on the contrary, light breakfasts do really well and can become an important component of your diet. Today, I’d like to present you a wonderful and very simple in preparation recipe for yogurt with granola, apricot and blueberry found in one of the books written by the Nun Mary titled ‘Dbaj o serce. Jedz zdrowo!’.
Ingredients:
- 1 glass of natural yogurt
- 2-3 tablespoons of granola
- 2 apricots
- a handful of blueberries
- 1 teaspoon of honey (not necessarily)
Preparation:
Wash the apricots carefully, remove the stones, cut their flesh into segments. Rinse the blueberries under running water and drain them in a sieve or on a paper towel. In this recipe I decided to use blueberries in syrup, which I just happened to have at hand. Mix yogurt with honey (not necessarily) and pour it into a glass bowl or a cup. Sprinkle it with granola. Put segments of apricot on granola, and sprinkle everything with blueberries. Serve at once, so that granola doesn’t become squishy and let it preserve its crispiness.
I hope that you’ll also become a fan of this delicious and healthy breakfast. To make it more fit you can use granola, which doesn’t contain sugar, however, I have a sweet tooth, so I took a risk and I decided on something that would satisfy my picky palate! Bon Appetit!
See you around!
Yours,
Passion Piece
Oh that looks super delish. I absolutely need to make this, it looks like a great breakfast!
Oh my gosh, yum. I would love to have this for breakfast one morning.
I love granola with yoghurt, the addition of fruit makes it even better.
What a great idea for fresh fruit. I have lots of fresh fruit in my fridge so I need to make this for my boys.
OK now this sounds like such a great way to kick off the day. I have to admit granola is something I do love getting to tuck into.
I love everything in this recipe, so I will have to make this very soon! I could live on eating berries, so good!
Everything in it is my favorite, I can have this anytime and every time I feel the need for something sweet, natural sweetness it is.
This one is magnificent! It is healthy and absolutely tasty 100%. I think I am going to love this.
Wow that looks so delicious! I could eat the whole thing by myself lol will make this during the weekend and see how the kids enjoy it
This looks great! I always forget about apricots. Thanks for the reminder!
This is the perfect breakfast. It has protein, carbs and fat; exactly what I need to keep me full till lunch.
That looks like a healthy and tasty breakfast idea. I would probably make this a couple of times since it's so easy to make too.
Wow, love this. All fruit combinations into yogurt with granola are the best breakfast you can ever have. I already feeling so healthy. thx!